I offer a free 15-minute consultation where we can talk about what brought you here and see if my approach feels like a good match. It's low-pressure—just a conversation to help you decide if this feels right.

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Here's What We'll Do

I'll ask what brought you here and what you're hoping to get out of therapy. You can ask me anything—about my approach, my experience, how sessions work, whatever you're curious about. And then we'll both have a sense of whether this could be a good match.

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If it feels right, we'll schedule your first session. If not, I'm happy to point you toward other resources or therapists who might be a better fit.

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Finding a therapist you actually feel comfortable with is important. This consultation gives you a chance to see if that's me.